The Korean Daily Sheet Mask Routine for Morning Prep and Nighttime Nourishment

Daily sheet masking is more than a beauty trend in Korea. It’s a practical, time-of-day skincare habit where Koreans use lightweight sheet masks in the morning for glow and smoother makeup, and richer, nourishing masks at night for barrier repair and hydration recovery.

In this guide, we break down the full Korean daily sheet mask routine so you’ll know exactly which types of masks to use in the morning, which formulas work best at night, and how this dual routine helps maintain glowing skin while preventing early signs of aging.

Koreans don’t use the same type of sheet mask twice a day. They match the mask to the time of day to maximize hydration, glow, and repair.

Morning: lightweight masks that prep the skin for glow and makeup

Night: soothing or nourishing masks that rebuild moisture and repair the barrier

A morning sheet mask acts like a 10 minute primer for your skin. It hydrates, calms overnight dryness, and creates a smooth base for sunscreen and makeup.

Best types for morning use

Nighttime sheet masking focuses on replenishment and barrier recovery. After sun exposure and dehydration throughout the day, Koreans use richer masks at night to restore moisture levels.