Name: THE SLIM SHAKE [GRAIN]
Brand: solut!o
Rating: 4.73 (15 reviews)

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솔루티오

THE SLIM SHAKE [GRAIN]

Clumps

Nourishes

Subtle Scent

Pleasant Scent

The regular price is a bit steep. I'd recommend waiting for a sale.

It's so delicious! The chewy texture makes it more satisfying. It has a nutty flavor without being too sweet.

더 슬림 쉐이크 [곡물]

If there's one downside, it's the price. I wish it were a bit more affordable.

It's a convenient substitute for breakfast. The grain flavor is delicious.

Since the powder at the bottom doesn't mix in all at once, here's what I do: I first pour milk to the fill line, mix and drink most of it. When I get to the settled contents at the bottom, I add a bit more milk, give it a quick shake, and finish it off. This way, you can enjoy every last bit without waste!

One downside is that even after filling with milk to the appropriate line and shaking well, some powder at the bottom doesn't mix in completely.

This review was written by The Hwahae Testers who received the product for free and evaluated it with a sense of representing Hwahae. The review is completely unbiased and honest, with no guidelines or restrictions. The Hwahae Testers' reviews undergo the same strict verification process as regular reviews, and if they don't meet our standards, revisions will be requested.

It's perfect as a breakfast replacement! I used to always have a hearty breakfast, but since I started drinking this shake, I've stopped eating my morning meal. You might think that because it's a shake, you'll get hungry quickly, but that's not the case at all! It keeps me feeling just as full as when I eat a regular breakfast, and the satiety lasts for hours.

What's great is how convenient it is! You don't need to measure out the powder into a separate tumbler and mix it with milk. Just pour milk directly into the packet containing the powder, shake it up, and you're good to go! They've even marked different fill lines for 'rich' and 'light' options, so you can adjust the consistency to your liking. The area with the fill lines is transparent, making it easy to see how much milk you're adding.

Thanks to this, I started dieting for health reasons and wanted to continue, but when I looked into it, the price is quite high, which is a drawback.

I've set a big goal to lose 40kg this time.
Breakfast and dinner - Mother K Solution The Slim Shake Grain
Lunch - One meal at the company cafeteria

If you could just lower the price, I'd love to buy in bulk and lose weight healthily!

I really, really recommend it!

As someone who doesn't have time for breakfast before rushing to work, I mix this with 200ml of soy milk, shake it up, and drink it daily.

Pros: It's plant-based, only 147 calories, not too sweet, and keeps me feeling full until lunchtime, which is great for someone like me who gets hungry quickly.

Taste: A delicious, sweet grain flavor that doesn't get boring.

Packaging: Generous portion and attractive packaging!

Lost 2kg in 7 days!

If you find the sweetness too strong, try mixing half milk and half water. It really improves the taste. If that doesn't work, try using milk but fill it to the 'light taste' line. I thought I'd filled it to the line, but after shaking, I noticed it had settled below. Double-check before drinking, as the rich flavor is really intense!

These days, there are many products with 0g of sugar, but I noticed this grain flavor contains 2g. While it does contribute to the rich taste, it's a bit disappointing. But hey, sweet things are delicious, right? Haha!

I love misugaru, and this one has a deliciously nutty and sweet flavor that really hits the spot. Personally, I think the grain flavor might be better than chocolate for meal replacement.

It's great for those times when I'm working and might miss a meal. I can quickly satisfy my hunger and be ready for my next client. The feeling of fullness is pretty good too - I had one Solutio on an empty stomach and didn't feel hungry for over 4 hours.

You can tell they've put thought into the ingredients, which makes me feel confident about consuming it. They've used expensive US-sourced isolated soy protein and whey protein isolate. While isolated soy protein is generally cheaper, I know that US-sourced is about twice as expensive as Chinese-sourced.

Not all grains are easily digestible for everyone, despite common belief. I personally have trouble digesting certain grains, but Mother K's Solutio didn't leave me feeling bloated even when I had it before bed.

I'd say it passes the test as a meal replacement or diet food.

If you're looking for quick weight loss, it's great as a meal replacement twice a day, morning and evening! For maintenance or gradual weight loss, I recommend replacing your dinner with one pouch daily.

There wasn't really anything I disliked about it. If I had to mention one slight drawback, it would be that it's a bit pricey.

I lost 3 kilos in a week by taking this for breakfast and dinner! I used it as a meal replacement, mixing it with milk instead of water. It tastes nutty and delicious, like Job's tears tea! The flavor is so pleasant that I didn't get tired of it at all. The best part was the convenient pouch format, making it easy to carry around. When I was out, I could simply buy some milk and mix it in - super convenient!

Tip 1: For best mixing, add about 2/3 of your liquid first, mix thoroughly, then add the rest. This prevents clumping and ensures a smooth shake. Also, pouring the liquid slowly into the pouch allows you to fit more in, making for a more filling meal replacement. Tip 2: For a treat similar to a milkshake, try freezing your prepared shake for 3-4 hours before drinking.

The main downside is the price - it's quite expensive for something you might want to drink daily. However, the convenience factor might justify the cost for some people.

I'm really impressed with this protein shake. Unlike many others that are loaded with carbs and sugar, this one is low in sugar and packed with protein. It's great to see they've used stevia instead of cheaper alternatives like maltitol, so I felt good about drinking it. The fact that it uses American protein sources is a big plus too! It's so convenient - no need for multiple cups and measuring tools. Just add milk or soy milk and you're good to go. I mixed mine with Maeil Soy Milk 99.9 and it tasted like a delicious, nutty misugaru (roasted grain powder drink). The added crunch gives it a satisfying texture and keeps me feeling full longer than typical liquid shakes.

Pro tip: Try it with oat milk! While it slightly increases the calorie count, the satiety is incredible (helps balance your carbs and protein too). There's a fill line on the back, but I recommend using a whole carton (190ml) of almond or oat milk - it's not too watery and tastes great!

The only downsides? Limited flavor options and no mixed flavor packs available yet. Also, you need to shake it well before drinking - occasionally you might get some unpleasant lumps if not mixed properly. But in terms of taste and ingredients, I have no complaints.

First and foremost, the taste! It's exactly like misugaru (traditional Korean grain powder drink). The best part is that it doesn't have that chalky aftertaste typical of shakes. Even my mother, who's quite particular about flavors and scents, enjoyed it.

I've tried it with oat milk, almond milk, and water. Even with water, it's not overpowering. If you want a light drink, go for water. For a more indulgent taste, I recommend oat milk (it adds a touch of sweetness).

The crunchy bits inside are just right - not too much, not too little.

For those tracking their diet with apps, this is perfect for boosting your protein intake when you're running low.

The low sugar content of 2% is a big plus.

It's ideal as a meal replacement on days when you've had a heavy lunch or when you need a filling breakfast. The grain flavor makes it extra satisfying and keeps you feeling full.

As someone who really enjoys grain-based foods, I didn't find any downsides.
For those who don't like grains, there's also a chocolate flavor available, which might be a good alternative!

The grain shake is absolutely delicious! It's a taste that hits the spot for those on a diet. It's truly a heavenly flavor.

Nutrient-rich: The grain shake has the advantage of providing various nutrients from different grains all at once. This is especially beneficial for dieters who often lack essential nutrients - no need to worry about that with this shake!

Aids in dieting: The grain shake is low in calories and helps maintain a good balance of high protein and low fat. It assists in getting sufficient nutrition even while on a diet.

Good for digestion: Grains are rich in dietary fiber that aids digestion, helping to improve digestive function.

Quick and easy nutrition boost: In our busy lives, grain shakes are popular as a fast and convenient way to supplement nutrition. It's a product that anyone - dieter or not, young or old - can use to quickly sort out a meal.

Unlike other products, the measurement markings are clearly visible on the outside, making it easy to see how much milk or water I can add. That's really convenient!

I found it a bit too thick, so I added some milk, gave it a good shake, then transferred it to a cup with a bit more milk. That was perfect! It reduced the sweetness a bit. Instead of it being too thick, I poured it into a cup and used a bubble tea straw because of the crunchy bits inside. It felt just like having a drink from a cafe!

My boyfriend tried it and loved it so much he stole two of mine, even though he's not even dieting! At the time, I hadn't noticed the effects yet, so I didn't mind. But now that I've seen the results on the scale, I'm regretting those two he took. I want them back! I'm thinking of repurchasing after I finish the remaining three, but the price feels a bit steep for just seven servings. Why are diet products always so expensive? It's frustrating!

The taste is absolutely divine, just like pure misugaru powder - it's so delicious you'd never guess it's for dieting! I'm a huge fan of grain flavors, and this was perfect for those times when I was hungry but too lazy to cook. I had one every day, though I'll admit there were nights I woke up peckish and had a second one... Despite eating normally otherwise, my weight, which had been stubbornly stable, finally dropped into the 52kg range after two years! I was average at 54kg for my 165cm height, but now I'm aiming for 49kg!

Korean Reviews

THE SLIM SHAKE [GRAIN]

1 Reviews