The purpose was to diet, but more than anything else, it's a direct hit in the morning bathroom!!!! I reduced the amount I ate, and I had a little constipation, but the explosive morning bowel movement is truly refreshing.

Hmm... I didn't really have any issues. The only thing that I found a bit disappointing was that it was a little too sweet for my taste.

To avoid raising my blood sugar, I always eat little by little after meals.

I was curious about this product because I had seen a lot of ads for it, and a friend gave it to me as a gift, so I've been using it. 🌷Fragrance It has a fruity scent with a blend of pomegranate, berries, and other fruits. Unlike the fragrance, the taste is not overly sweet, but it's not unpleasant to eat either, so I've been enjoying it well. 🌷Effects It's said to help with lower body slimming. There weren't any dramatic effects, but I did feel my body becoming lighter, so it's good to take it after exercising. It also dissolves well in water, so I didn't have any trouble consuming it.

The price-to-quantity ratio is a bit high. I'd recommend it more for those who want to feel their body becoming lighter while exercising, rather than those looking for rapid weight loss.

Try dissolving one packet in water and drinking it after your workout.