{"content_id":"2057333","content_type":"product"}
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(8)- el*******Da khôDa nhạy cảmDa dị ứngLàm sáng da / Đốm thâmKhô từ bên trongNếp nhăn / Độ đàn hồiLỗ chân lông toTế bào da chếtĐược đề xuất03/04/2025 (UTC+0)
My sleep schedule was all over the place and I kept waking up, so I decided to give this a try. I really noticed how it helped me unwind and my body felt so much more relaxed. This product seems really great for managing stress, but I'm a bit uncertain whether it actually helps with sleep directly. - mj**********Da khôDa nhạy cảmLàm sáng da / Đốm thâmBã nhờn / Mụn đầu đenKhô từ bên trongNếp nhăn / Độ đàn hồiLỗ chân lông toMẩn đỏTế bào da chếtĐược đề xuất09/03/2025 (UTC+0)
I decided to try this because I was hoping it would help ease stress and tension. When I took it in the morning, I felt a bit more relaxed, and after taking it in the evening and going to bed, my watch showed that I had deep sleep, which was really surprising! While my tension did ease up, I noticed my focus seemed to drop. My watch indicated that I got deep sleep, but when I woke up, I didn't really feel that refreshed or rejuvenated feeling I was hoping for. 
kd*******Da hỗn hợpDa nhạy cảmDa dị ứngLàm sáng da / Đốm thâmBã nhờn / Mụn đầu đenKhô từ bên trongLỗ chân lông toMẩn đỏĐược đề xuất02/11/2024 (UTC+0)After taking this consistently, I finally sleep through the night without any worries. I barely have any dreams anymore and wake up feeling completely refreshed. The quality of my sleep has really improved! Throughout the time I've been using this, I honestly haven't found anything disappointing about it! - al*******Da hỗn hợpLàm sáng da / Đốm thâmKhô từ bên trongNếp nhăn / Độ đàn hồiLỗ chân lông toĐược đề xuất17/10/2024 (UTC+0)
I received a product that was a month past its expiration date by mistake, but since I only used it for one day, I didn't experience any adverse effects. The customer service team resolved the issue wonderfully. As for the product itself, Jarrow Formulas is absolutely excellent. I was disappointed that an expired product was shipped by mistake and that an out-of-stock item was incorrectly listed on the purchase page. However, the team resolved everything quickly within two days. Theanine is great for supporting sleep quality and helps ease tension and anxiety. While it doesn't provide the immediate effects of prescription medication, consistent use definitely brings positive changes to your body. If you're prone to stress, I really recommend giving it a try. When taking theanine, avoid coffee or opt for decaffeinated options instead. If you're taking theanine for insomnia, it works even better when combined with magnesium or melatonin in the evening. If theanine alone doesn't help and you continue feeling anxious, I'd suggest getting checked for autonomic nervous system issues, particularly overactive sympathetic nervous system activity. If that's not the cause, there could be various other factors like hyperthyroidism or arrhythmias. Don't assume it's only a mental health issue like anxiety disorder or panic disorder. It's worth exploring different medical evaluations to find the real cause. - hs*****Da khôLàm sáng da / Đốm thâmBã nhờn / Mụn đầu đenLỗ chân lông toĐược đề xuất29/08/2024 (UTC+0)
I've been struggling with sleep lately, waking up in the middle of the night, so I decided to give this a try. I've definitely noticed that I'm able to sleep longer after taking it. I still wake up occasionally, but I'm hopeful that with continued use, things will keep improving. The results aren't dramatic or immediate, so I'd recommend this more for people who are looking for a gentle, supportive boost to their sleep routine rather than a quick fix. - ea******Da thiếu nướcBã nhờn / Mụn đầu đenQuầng thâm mắtKhô từ bên trongNếp nhăn / Độ đàn hồiLỗ chân lông toTế bào da chếtĐược đề xuất31/05/2024 (UTC+0)
I'm posting this review a bit late because I wanted to try this on one of those nights when I just couldn't fall asleep. Honestly, I've been taking it when my mind won't settle down and sleep won't come, but I haven't noticed any dramatic changes yet. Still, I'm hopeful that with continued use, I'll start to see some real results. I was curious so I decided to give it a try. So far, I haven't experienced any negative side effects. 
rn***Da dầuDa mụnBã nhờn / Mụn đầu đenLỗ chân lông toMẩn đỏTế bào da chếtĐược đề xuất28/11/2023 (UTC+0)I originally bought this for my mother since she was having trouble sleeping due to menopause and other factors, but I've started using it myself too. Whenever I'm exhausted and really need a good night's rest, I take it fairly often. Comparing nights when I use it to nights when I don't, I definitely notice less tossing and turning in the middle of the night. If you're looking for dramatic, immediate results, this might not be the best fit for you. I find it works even better when I take a warm bath, mix lavender oil into my body moisturizer and apply it, and then take this product before bed. - ye********Da hỗn hợpDa mụnNếp nhăn / Độ đàn hồi31/10/2023 (UTC+0)
I've had great experiences with Jarrow's other supplements, so I trust this brand. I'm hoping it will help me manage stress better, which is why I decided to purchase it. I haven't noticed any results yet, but I can't really complain about anything so far.
