{"content_id":"2104901","content_type":"product"}
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sq**********Da khôDa nhạy cảmNếp nhăn / Độ đàn hồiLỗ chân lông toĐược đề xuất24/03/2025 (UTC+0)I take this supplement pretty consistently, though I do take breaks for a month or two here and there. As I've gotten older, I've realized how essential this supplement really is, so I make sure to keep it in my routine. Especially the magnesium! Honestly, the energy metabolism and bone health benefits feel like an investment in my future wellness, but what I really notice right away are the effects on my under-eye twitching and sleep quality. When I stick with taking these two benefits consistently, the results are noticeable pretty quickly! No downsides at all! The tablets are small and easy to take! There's nothing inconvenient about taking them! After dinner, I take the tablet once my food has digested, then I grab some water. The key is remembering to take it consistently without skipping. To help with absorption, I make sure to space it out by a couple of hours away from caffeine drinks like coffee.
