{"content_id":"2139845","content_type":"product"}
4.50
118
5
4
3
2
1
2
Reviews
- Hwahae UserCombination SkinAtopy SkinAcne SkinJun 3, 2025
The package contains 30 servings, and you take one packet daily! You can take it before or after meals with water. Benefits you can expect: - Helps break down fats and carbohydrates, easing indigestion and bloating. Regular use may also help with chronic constipation. Taste: Slightly coarse powder with a nutty, rice cake-like flavor. I was skeptical at first, but it grew on me and became quite pleasant. Benefits I personally experienced: - Relief from indigestion and bloating I usually feel heavy and constipated after eating even small amounts of wheat-based foods. Taking this before or after wheat-heavy meals definitely reduced that uncomfortable, overstuffed feeling. I'm currently on a diet and have used about half the package. Interestingly, I've noticed that I'm more mindful of my portions and tend to eat less when taking this supplement. It's been great for avoiding overeating! I'll update with more observations once I finish the entire package! While long-term use might show more results, I didn't notice any significant improvement in my constipation. It doesn't seem to have a direct impact on bowel movements. However, I've read that consistent use can promote the growth of beneficial gut bacteria. - Hwahae UserDry SkinAcne SkinSensitive SkinMay 27, 2025
Improves gut health: Herbio Paro Enzyme is rich in dietary fiber, which can help increase good bacteria in your gut while reducing harmful ones. It's also beneficial for constipation. Enhances digestion: It contains a high amount of 'α-amylase', an enzyme that breaks down carbohydrates. This can aid in digestion after meals and reduce that bloated feeling. Helps with weight and appetite control: Thanks to the arabinoxylan in Paro, you can feel full for longer, potentially helping with appetite control and weight management. While not necessarily a drawback, as with all enzyme products, consuming too much may cause some digestive discomfort or bloating. It's crucial to stick to the recommended dosage. Take after meals: For optimal enzyme effectiveness, it's best to take it after eating rather than on an empty stomach. Mix with lukewarm or cold water: Enzymes are sensitive to heat, so mixing with hot water may reduce their effectiveness. It's better to use lukewarm or cold water. Get creative with usage: Beyond just mixing with water, try sprinkling it on yogurt or salads, or blend it into milk or soy milk for a tasty and beneficial drink.